Our relationship with our Self is often one of the most neglected relational bonds. Having a healthy and positive regard for one’s self…is neither selfish nor self-centered.  It is a necessary element of good emotional and mental health.  Individual talk therapy is the perfect way to develop a more healthy and positive relationship with your Self.

Couples experiencing serious disconnection, anger, resentment, and limited communication are often dealing with deeply embedded relational patterns that resist change.

Marital Mediation is designed to help identify these patterns and develop more productive methods of being with self and others.  It is a more in-depth process that often explores a couple’s intergenerational patterns, unresolved trauma, and other relational breaches.

Clients interested in exploring their spiritual beliefs are welcome to integrate this aspect of care into the services they are currently utilizing or as a stand-alone service. 

Marriage is one of the biggest and most impactful decisions most people will make in their lifetime. Premarital preparation can help couples explore important topics such as finances, faith, parenting, and/or family of origin issues. Couples can also identify ways to further develop their relational bond, identify potential areas of conflict, and strengthen their collective communication skills.