by Teresa Marie Walters | Mar 28, 2025 | Christian Faith, Emotional Health, Healthy Living, Relational Health, Spirituality, Strong Families
A few days ago, I happened across a motivational speaker who purported seven important mindsets that, if applied, would result in a successful life. The title was a great attention-getter, and, of course, it piqued my curiosity. Just follow these seven simple steps...
by Teresa Marie Walters | Dec 8, 2022 | Alternative Mental Health Model, Christian Faith, Emotional Health, Family Systems, Healthy Living, Relational Health, Spirituality
It’s an iconic scene. A sad and emotionally distressed Charlie Brown seeks psychiatric advice from Lucy, and Lucy, as any reasonable professional would, sets about trying to find a label to adequately categorize his symptoms. After running through a number of possible...
by Teresa Marie Walters | Feb 18, 2022 | Christian Faith, Emotional Health, Healthy Living, Spirituality
Not too many years past, a marketing campaign proclaimed, “You are what you eat.” The premise being that the food choices we make have a profound impact on our physical bodies and dictate to a large extent the quality of our health and well-being. I...